I think one of the best exercises available are pull-ups. Too often I hear people (or read articles) that say the best way to do pull-ups is to start with the lat pull-down machines or, god-forbid, the pull-up machines.
The best way to get good at anything is to do it. If all you can do is hold on to the pull-up bar then that's where you start. Hold on and do pulses. As you get stronger you will be able to go further. Just keep doing them.
No comments:
Post a Comment